HELPING THE OTHERS REALIZE THE ADVANTAGES OF THE POWER OF MINDFULNESS THERAPY: PROMOTING MENTAL WELLNESS AND HEALING

174). ART is most often utilized in relation to human-nature Get in touch with, but Kaplan [4] argues that comparable mental processes may additionally come about in the course of mindfulness meditation. The meditator is frequently distanced bodily or mentally from everyday life, and could become softly fascinated as she or he easily observes the s